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Meditation in a BWY North West Class

BWY NORTH WEST MINI CONGRESS

SATURDAY 14th JUNE 2008
BEBINGTON CIVIC CENTRE, WIRRAL

Provisional Programme

9.30 am to 11am
First Yoga session Choice between:
1. Classical Hatha Yoga with Pam Smith
2. A Gentle Start - Yoga and Meditation with Margaret Forshaw
3. Classical Hatha Yoga with Di Lock
4. Hatha Yoga with Ann Simmonett
5. Developing a 10 Minute Daily Practice with Sue Hargreaves
Latecomers: Drop in Session with Gordon Smith
11am to 11.30 Break.
Drinks available in each practice room.
1130am to 1 pm Second Yoga Session
Choice between:
1. Using the Breath to access the bandhas with Debbie Fraser
2. Strength in Asana with Marguerita Colley
3. Meditation with Christine Royle
4. Core Strength and Back Strength with Brenda Waddington
5. Hatha Yoga with Diana Martin
1 pm to 2pm Lunch
2pm Raffle
2.20pm to 3.5Opm Third Yoga Session
Choice between:
1. Talk and Yoga Nidra with Jenny Boam
2. From Standing to Sitting with Alison Dyke (Viniyoga Style Yoga)
3. Chanting with Jean Maycock
4. Pranayama based practice with Swami Premananda (Rosemary Bennett)
4pm Group Meditation to close day.

It may be useful to mark on this programme the choices you have made on your booking form.
9am to 930am Register

Booking Form

The above Booking Form is in Adobe Acrobat Format i.e. pdf file. This ensures that the document will print out as intended. It is necessary to have an Adobe acrobat reader installed on your computer to be able to read and print these files. If this is not installed then it can be downloaded free of charge by clicking on the image below.

Lancashire Yoga Association

The Function Room, Farnworth Town Hall, Market Street, Farmvorth, Nr. Bolton.
(Map available on request). Car park at the rear or on adjacent streets. Access to
building from rear entrance (through Cafe area)

2008

10 May - Swami Satchidananda Ma
7 June Padma O'Gara Yoga and Medicine
9 August - Angela Walker - Yoga Strength Postures using Pilates Priciples
18 October - Annie Jones - Dru Yoga
15 November - Richard Adamo - Open to LYA members only.

2009
7 February
Swami Premananda (Rosemary Bennett)
7 March - Debbie Frazer (County Rep for Lancashire)

Saturdays 10.00 a.m. onwards. Programme: 10.30 a.m.-3.45 p.m.

Annual membership £5.00; Admission: members £7.00, visitors £12.00 (includes membership to March 31).
Prizes for raffle always welcome. Bring mat, lunch, flask and warm clothing for relaxation. There are facilities for making a warm drink.

Enquiries:
Secretary: Liz Kenyon, BB4 7SN; Tel: 01706 214693
Acting Chair: Dorothy Young, 6, Grove Street, Oswaldtwistle, Lancs., BB5 3PW Tel. 01254 383096

Liverpool Yoga Centre

Mondays

Yoga Starter - with Debbie Redcliffe - 12.30pm
Beginners’ & Family Yoga - with Frank Perry - 6.00pm
Astanga Yoga - with Frank Perry - 7.30pm

Tuesdays

Classical Yoga - with Debbie Redcliffe - 6.00pm
Lunchtime Yoga - Gail Couzens - 12.30am
Gentle Yoga - with Claire Quinn - 7.30pm

Wednesdays

Early Bird Yoga - Gail or Debbie from 7am
Yoga Brunch - with Cliff Bond - 10:30am
Classical Yoga - with Cliff Bond - 6.30pm & 7.30pm
Ladies Yoga - Gail Couzens - 7.30pm

Thursdays

Early Bird Yoga - Gail or Debbie from 7am
Lunchtime Yoga - Gail Couzens - 12.30am
Yoga for all - Gail Couzens - 7.30pm
Pilates - with Andrea Davies - 7.00pm
Astanga For All - with Frank Perry - 8.30pm

Fridays

Yoga Boost - with Debbie Redcliffe - 12.30pm

Further information info@liverpoolwellbeing.com

Saturday Yoga Workshops

Workshops are 10.00 to 4.00pm at the Sports Hall, Mildmay House or at the Yoga centre, 37 Hope Street, Liverpool L1 9EA

Enquiries 0151 709 9169 E-mail info@liverpoolwellbeing.com Web Site www.liverpoolwellbeing.com

Manchester & District Yoga Association MADYA

The Denton Methodist Church, Hyde Road, Denton, Manchester. (Ample Parking)

14 June - Jivanmukta Deepen your experience of Asana, Pranayama and Meditation by practising with awareness of the Koshas
27 September - Poornamurti Dealing with anxiety and depression - what yoga has to offer.
15 November - Heidi Chadwick Title to be announced

Entry from 10am. Seminars from 10.30am-4pm (unless otherwise announced).
Annual membership £4.00
Admission: members £15.00, non-members £20.00.
Prizes for raffle always welcome. Bring mat, lunch and warm clothing for relaxation. There are facilities for making a hot drink. MADYA bookshop is very competitive.
Enquiries:
Secretary: Stefanie Hundsberger, Tel: 0161 224 9581
Chair: Poornamurti (Pat Lewis), Tel: 0161 643 9470

Manchester Yogashala

This is an exciting new venture in the heart of Manchester City Centre. All days will be based on the First floor, 12 Newton Street, Manchester (vang dang martial arts building) Along with the seminars there are regular yoga classes - see website for more details.

 

Enquiries:
Heidi: 07796 420465 or alternatively a joint number: 0161 288 6918
Jane: 07764 963138

web page: www.yogaspace.org.uk

Weekends of Yoga and Pampering

5-7 October
all at the four star Centrecourt Hotel Basingstole Hants with Angela Thompson, Ken Thompson & Sarah McCrae plus a brilliant supporting team of fellow Yoga Teachers and Therapists
Angela's Yoga Books, or sarah.mccrae@virgin.net details on www.angelas-yoga-books.co.uk

Arfyya Yoga

Arfyyd Yoga, Bythel, Cllyro, Hereford, HR3 6JY 01497 820774 arfyya.yoga@virgin.net

The Inner Yoga Trust (Heart Yoga) –

Teachers Awareness Programme Foundation Year

This course is accredited by the British Wheel of Yoga but has an independent syllabus and teaching style.

For people who want a more in depth knowledge of yoga or those interested in teaching, the Foundation Year is based on the book ‘Your Yoga Body Map for Vitality’ by Jenny Beeken. The tutor for this course is Pauline Sawyer who co-founded the school with Jenny Beeken and has over twenty years of practice and teaching to share.

For more information and bookings phone Louise on 01730 261001 or to discuss the course call Pauline on 01654 761394
enquiries@heartyoga.info
www.heartyoga.info

Merseyside Yoga Association

Various venues - see below

2008

7 June
- Ted Marshall Hatha Yoga for the Mind - Patanjali and Buddhism 2-4.45pm Quaker Meeting House, School Lane, Liverpool
6 September - Pat Brown Working with Gravity - Hatha Meditation 2-4.45 Bebington Civic Centre
4 October - Ann Simmonett Reverential Yoga - Personal Yoga Practice 2-4.45 Bebington Civic Centre
1 November - Derek Osborn Living the Dream - Hatha Meditation 10am - 3.30pm Quaker Meeting House, School Lane, Liverpool

Annual membership £6.00; Admission: Full days- members, £8.00, visitors £10.00; half days-£5.00 members, £7.00 visitors.

Enquiries:
Chair: June Baxter, Tel: 0151 486 3874.
Secretary: Ivy Pope, Tel: 0 151 924 2470.
Treasurer: Joan Boardman, Tel: 0151 525 3981.
Send membership fee to Treasurer or pay on the day.

Bebington Yoga Studies Group

The sessions will run from 1pm to 5pm and will mainly be made up of discussion, Hatha practice including relaxation, Pranayama and Meditation. Cost £6 per session

Venue for these meetings will be the Bebington Suite, Bebington Civic Centre.
Anyone who is interested in furthering their Yoga studies is welcome to attend these days. The group is being set up particularly for dedicated students who are interested in learning more in depth about the study and practice of Yoga

2008

Saturday 17 May - 1pm - 5pm
Saturday 19 July - 1pm - 5pm
Saturday 20 September - 1pm - 5pm
Saturday 15 November - 1pm - 5pm

Details from Janet Irlam 0151 652 6343 janetirlam@hotmail.com

The Yoga Circle

Meetings held at Raglan Road Community Centre, Sale, Trafford on first Friday of each month at 7.30pm between September and March each year.
Speakers on various yoga-based interesting topics. You are welcome to enjoy the ambience and the friendly occasion.

Contact V M Priestner; tel nos: - 0161 969 5986/0161 904 0588. Entrance £4.00; children £2.00.

Harmony Holistics

Yoga and Pilates classes in Liverpool, Merseyside and North West England. Also massage, acupuncture, reflexology and reiki.

Gentle Yoga and Relaxation

Every Tuesday 7.30 - 9.00pm Beginners of all ages welcome Ladies Only Relax from Stress and Strain £10.00 per session Tel Rita Fisher 0161 792 3029

Matt Ryan's Ashtanga Yoga class timetable

Mondays
7.30 - 9 pm beginners drop-in £5.50/£4.50 conc. This class will be a gentle introduction to Ashtanga Yoga and will include some basic stretching at the start of the class. United Reform Church Heaton Moor Rd Heaton Moor .The Church is next door to Heaton Moor Medical centre and about 100 yards away from Heaton Chapel train station.
Ideal for complete beginners to Ashtanga yoga.

Tuesdays
7 pm - 8.30 pm £5.50/£4.50 conc. drop-in class United Reform Church Heaton Moor Rd Heaton Moor. This class is for students with some knowledge of Ashtanga Yoga but complete beginners are still welcome

Wednesdays

7.30 pm - 9.00pm drop-in class Heaton Moor Methodist Church Heaton Moor Rd Stockport £5.50/£4.50 conc. -entrance to the yoga hall is round the back of the Church through the kitchen door - the Church is situated on the corner of Heaton Moor Rd and Stanley Rd. This class is for students with some knowledge of Ashtanga Yoga but complete beginners are still welcome

Thursdays
7.30 pm- 9 pm £5.50/£4.50 conc. beginners drop-in Unitarian Chapel Dunham Rd Altrincham
- class will be held in the large School Room at the back of the chapel entrance via Sylvan Grove.

For further info/directions 07971 652 276 / ryanmattd@hotmail.com
Website www.ashtangayogamanchester.org

ANTENATAL YOGA CLASSES MANCHESTER

Between Ted Marshall, Anna White and Jenny Kennedy [all BWY Antenatal Teachers]
There are 5 antenatal yoga classes each week in Chorlton, Cheadle, Didsbury and Stockport [and 2 postnatal classes]
From January 2008Ted will start another antenatal class At Yoga Shala 12 Newton Street Manchester City Centre
Saturdays 09.30 – 11.00
Contact details below

Yoga Quests with Philip Xerri

2008 GENERAL PROGRAMME:

October 9 – 15 YOGA, PRANAYAMA and ITALIAN CULTURE Located in Casperia. A beautiful medieval town in the Sabine Mountains North of Rome. Including excursions and optional extras.
November 7-11 Pranayam Intensive at Larpool Hall Whitby North Yorkshire

PRANAYAMA TWO DAY TRAINING

COURSE FOUNDATIONAL PRACTICES
A comprehensive tightly structured training in all aspects of the Mahat Yoga Pranayama including a wide variety of physical, energetic and healing practices encompassing: the 3 Part Breath, 9 Sectional Breath, 6 Part Lobular Breath
and 18 Part Segmental Breathing A Certificate of Training will be given for full attendance A Bound and Illustrated Manual covering all practices is also included in the cost.

2 Day COURSES FOR 2008

BIRMINGHAM MAY 17/18
KNARESBOROUGH JULY 5/6
LONDON SEPTEMBER 13/14
The Course is open to students/teachers with at least 2 years continuous
personal practice of Yoga
Details: 6 Peel Crescent, LANCASTER LA1 5NY.
Email: pax_yoga@yahoo.com  Tel 01524 381154 / 07710185827

Debbie Does Yoga

Sun 1 June - Yin and Yang Yoga with Debbi Fraser 11am to 2pm £16.00
Sat 12 July - The Warrior in Yoga with Jane Farrimond 10am - 4pm £35.00
Sat 20 September - Indian Head Massage with Jonathan Heath and Margaret Morton 9.30am - 4.30pm £50.00
Sat 11 October - Reiki 1 Attunement with Steve Harrison and Debbie Fraser 10am - 4pm £80.00
Sat 8 November - Iyengar Yoga with Alan Brown 10am - 4pm £35.00
Sun 30 November - Classical Yoga with Swami Krishnapremananda of the Mandla Ashram in Wales 10am to 4pm £35.00
Sunday 14 December - Yin Yoga, Candle Meditation and Yoga Nidra with Debbie Fraser 11am - 2pm £15.00

All at Whitton le Woods Village Hall Herbal Tea provided, please bring own lunch for full day events.

For further details & bookings, contact Debbie Fraser Tel: 07940 594374 Email: debbiedoesyoga@hotmail.co.uk
To get on the mailing list email Debbie with ‘YNW’ in the subject line.

Hatha Yoga with Anne Simmonett

YOGAYOU

With Ann Simmonett
Feel great- Yoga for All Abilities
Monday Mornings - At Millennium Centre, Leasowe
Monday/ Wednesday/ Thursday Evenings -At The Grange, Grove Road, Wallasey
2 classes per night
Tuesday Evenings - At Leasowe Castle Hotel General Yoga Class and Specialist Pregnancy Yoga
Friday Mornings- At Physioworks,186 Wallasey Rd Gentle Flow Yoga & Pregnancy Yoga 2 classes

Yoga in Pregnancy Saturday 26 July 2008 10am - 3pm Basement Room Bebington Civic Centre, Bebington Wirral Advance bookings only £20.00

yoga4ne1@btinternet.com
0151 639 9699 www.yogayou.co.uk

Sheffield Yoga Days

21 June Phillip Xerri: The Dynamic Breath, AUM & the Chakras. £25.00
12 October Paul Harvey: Yoga and the Stages of Life ££25.00

All days 10.00 - 4.00pm New Venue Grenoside Cummenity Hall Sheffield S35 8PR

Further information form 0114 233 8340 or web site www.sheffieldyogaschool.co.uk



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